Smoking significantly amplifies the risk of degenerative spine diseases, impacting recovery from spinal surgery and ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

The Research Brief is a short take about interesting academic work. The big idea Low back pain is the leading cause of ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

There are not nearly enough doctors and their slates fill up fast. The non-pharmaceutical treatments that work may very well ...

True or False: In a large head-to-head trial of patients with Dupuytren’s contracture, hand health scores at 1 year favored ...

and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine, helps maintain balance ...

Back pain is a common complaint in the emergency department and can be divided into two categories: acute versus chronic.

Discover how to do scissor kicks with correct form from experts, plus benefits, variations, and whether or not they're safe ...

Women may experience early signs of arthritis such as joint pain, stiffness, and swelling, often worse in the morning or ...