Ayurveda recommends consuming certain medicinal leaves on an empty stomach for their detoxifying, digestive, and ...

If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

In case you hadn't heard already, Dunkin' has a line of boozy coffee drinks called Dunkin' Spiked and this holiday season is ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Spread the loveBloating can be uncomfortable, but certain teas can help alleviate this common digestive issue. Here are 12 of ...

Discover the causes of acid reflux, its symptoms, and the foods you should avoid to manage this common condition effectively.

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...