The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Gift your loved one some TLC by way of one of these wellness gifts — featuring a chic and functional gym bag, aromatic bath ...

Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

If you're looking for a caffeine-free coffee alternative, you might want to try out red espresso. It's earthy, naturally ...