As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

One user, Sarah, aged 16, gave a 5-star rating, mentioning increased energy levels and reduced bloating after using Slim ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Gift your loved one some TLC by way of one of these wellness gifts — featuring a chic and functional gym bag, aromatic bath ...

The main ingredients in peppermint, menthol and methyl salicylate, have calming effects on the GI tract. A product like peppermint tea or peppermint candies may ... healthcare provider about the risks ...