The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...