If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

I've noticed a massive difference ever since making myself a cup of the drink every day - which is backed by science and is ...

If you're feeling anxious, try swapping your triple espresso for a cup of peppermint tea.Fact checked by Isaac ...

Peppermint tea is known for easing bloating, diarrhea, constipation, and other stomach and pelvic discomforts. Its antibacterial, antiviral, and anti-inflammatory properties make it a go-to for ...

SAILORS swear by this 3p trick to stop you feeling seasick – plus it works on planes. Poor weather conditions, particularly ...

Not into peppermint? Try some ginger tea ... Simethicone breaks up gas bubbles in the stomach and intestines, thereby reducing bloating. “Light physical activity, such as a short walk after ...

Peppermint has a natural cooling property that can greatly alleviate discomfort from an upset stomach and reduce nausea. To ...

Not only is my stomach the flattest it's been in ages, but I can even indulge in a cup of coffee now and then (not daily), and as long as I have a peppermint tea on the same day, I won't bloat.