Peppermint contains menthol ... Apple cider vinegar (ACV) stimulates stomach acid production, aiding in digestion and preventing bloating. Mix a tablespoon of ACV in a glass of water and drink it ...

The goal of the Emma Gut Health Supplement is to support and enhance the general operation of your digestive system.

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...