Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Experts in aerospace medicine give their best tips for how to stay healthy during this travel season: what to bring, what to ...

However, it’s known that people feel more nauseous on an empty stomach and react poorly to strong-smelling foods. To keep ...

Natural remedies like turmeric milk ginger tea and steam inhalation can ease smog-induced throat discomfort while masks and hydration provide added protection ...

Researchers have developed a new class of oral painkillers to suppress chronic abdominal pain that is based on the peptide hormone oxytocin that drives childbirth contractions.

peppermint oil can ease congestion. Its cooling effect has a natural ability to soothe headache symptoms, alleviate muscle pain, and promote relaxation of mind and body. Lavender Oil: One of the most ...