Conversely, mental healthcare often employs approaches that align more closely with feminine communication styles.

New video series takes the guesswork out of holistic health with quick, actionable and effective wellness techniques.

Peloton instructor Kirsten Ferguson offers advice on how to improve your well-being through walking and much more.

To maintain a hale and healthy life, it is important to slow down and focus on self care. Slowing down gives you the chance ...

Gardening is not just a hobby, it’s a powerful tool for improving your health. With benefits ranging from better mental and ...

Long-term exposure to heat reduces cognitive processing speed. It impairs memory, concentration, and decision-making.

The study sheds light on the critical yet under-recognised psychological struggles faced by cancer survivors and their ...

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

Mental health awareness has come a long way in recent years, with platforms, advocates, and conversations shedding light on ...

“Our membership at the Membertou branch has increased since Sheldon came,” said Anita Vosman-O’Rourke, director of member ...

SALT LAKE CITY — Life can be stressful, but engaging in physical activity can help relieve some of that stress. According to ...

We all know the primary areas of injury for firefighters throughout their careers: shoulders, knees, and backs. Proper ...