Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday ...

Senator John Fetterman’s health and behavior have become a growing concern, not just for himself but also for those around him. Reports from his former staff and documented incidents suggest that his ...

Physical strengths also make certain health care options available to you that might not be available to others. For example, ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.

Staying active is vital for your physical and mental well-being, even if the gym isn't your thing. Luckily, fitness can be ...

Discover the benefits of walking for 45 minutes versus slow jogging for 15 minutes. Explore which exercise is better for your ...

The study sheds light on the critical yet under-recognised psychological struggles faced by cancer survivors and their ...

Feeling a little sluggish, both in body and mind? You might want to turn up the music and move! For centuries, dance has been ...