Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday ...

Senator John Fetterman’s health and behavior have become a growing concern, not just for himself but also for those around him. Reports from his former staff and documented incidents suggest that his ...

Physical strengths also make certain health care options available to you that might not be available to others. For example, ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.

Feeling a little sluggish, both in body and mind? You might want to turn up the music and move! For centuries, dance has been ...

The start of May brings Mental Health Awareness Month, which was created in 1949, and has annually served as a reminder to ...

SALT LAKE CITY — Life can be stressful, but engaging in physical activity can help relieve some of that stress. According to ...

Gardening is not just a hobby, it’s a powerful tool for improving your health. With benefits ranging from better mental and ...

Could run clubs replace pubs? And does it really matter when they serve the same noble purpose? Asks Harry Bullmore ...

Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that ...

We all know the primary areas of injury for firefighters throughout their careers: shoulders, knees, and backs. Proper ...

A UT Tyler School of Nursing professor and a Tyler fitness center have collaborated for more than five years to host weekly ...