In particular, strengthening (and then stretching) muscles including the piriformis, glute max (the biggest muscle in your butt), gluteus medius (a small muscle in your side-butt), hip abductors ...

Piriformis syndrome causes sciatic nerve pain by piriformis muscle compression. Learn symptoms, causes, treatments, and lifestyle changes for relief and prevention.

Those stretching routines target the piriformis and surrounding muscles, along with strengthening exercises for the gluteal and core muscles.

The pigeon yoga pose can strengthen your hips and legs, increasing overall flexibility. Learn how to do this yoga pose.

Knee pain becomes increasingly common as we age, with osteoarthritis (OA) being one of the primary culprits. The statistics ...

Andie MacDowell, 66, recently shared that she was diagnosed with piriformis syndrome. Here's what it is, how it's prevented, and how it's treated, per doctors.

Andie MacDowell recently went public with her piriformis syndrome diagnosis, but what does the condition entail? According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a ...

Andie MacDowell revealed she was diagnosed with piriformis syndrome and suffered with shooting pain until discovering a "miracle" physical therapy treatment. Andie MacDowell Reveals Piriformis ...

Struggling with lower back pain and tension? Your piriformis muscle could be to blame. Here, a physiotherapist shares three stretches you can do to improve mobility in this area.

Andie MacDowell revealed she was recently diagnosed with Piriformis syndrome. However, with her “miracle” treatment, the actress has been able to make a remarkable recovery. “It’s a muscle ...

Andie MacDowell shared that her hip and leg pain was actually piriformis syndrome. Here's what to know about that health condition.

Andie MacDowell opened up about her piriformis syndrome diagnosis during an appearance on 'The Drew Barrymore Show,' admitting she thought she might 'have to have hip replacement.' ...