The "good stuff, zero fluff" marketing on the bag isn't as innocent as it seems. But our culture is more to blame than Khloe.

We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're ...

This retro strawberry fluff is a dessert salad with strawberry pie filling, fresh strawberries, whipped topping, and cottage ...

Protein is one of the big three nutrient groups the body needs to function properly – together with fats and carbohydrates, they form the basis of a healthy diet. It’s the main component of ...

Humorist Joe Pisani won't surrender to cravings such as cigarettes, so why can't he just enjoy a PB&J sandwich?

Kimchi is a traditional Korean side dish made from salted and fermented vegetables, most often with napa cabbage and some ...

Dreaming of packing on muscle and rocking a more defined physique, but terrified of gaining unwanted fat in the process? You're not alone! The good news is there's a smart strategy that lets you build ...

In this guide, we'll break down the different types of protein powders, what they're best for, and how to choose the one that ...

Archaeologists found a trove of 6,000-year-old barley seeds in a sealed cave near the Dead Sea. After careful examination, ...

A sunny-side-up egg garnished with sesame seeds and a heavy drizzle of chili crisp completes this protein-rich rice bowl ... off the heat and allow to stand for 5 minutes. Remove lid and fluff up rice ...

Does a High-Protein Diet Help With Weight Loss? Yes, a high-protein diet can help with weight loss by making you feel fuller. But stay on it only for a short time to avoid possible health problems.

Healthy protein-rich snacks can include almonds, trail mix, and Greek yogurt parfaits. They may help you feel full in between meals. If you live a busy lifestyle, snacks can be useful when hunger ...