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Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.
Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...
Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...
AIIMS neurosurgeon Dr. Arun L Naik suggests dehydration could be a surprising cause of back pain. Spinal discs, acting as ...
IF you’re struggling with lower back pain, you’re not alone. According to the World Health Organization, it affects 619 ...
The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...
Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor posture, obesity and genetic factors.
It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...
Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.
This story is sponsored by TaylorMed MRI. Back pain is one of the most common health complaints in the U.S. According to research from PubMed Central, lower back pain affects about 84% of people ...
STEP TO IT Lower back pain can be eased with walking – but there’s a golden number of minutes to reach per day, study finds ...
Instead, there are numerous reasons why people experience back pain. Although it can be uncomfortable and sometimes debilitating, back pain is generally not a source of great concern.
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