At the end of 12 weeks, participants in the program scored their pain level an average 15.3 points lower (95% CI 5.3-25.3), ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

Data suggested that physician empathy has high therapeutic value for patients with chronic pain, compared with many pain ...

Millions of Americans suffer from chronic back pain, but for Gene Forrest, the pain became insufferable.  “The pain can be so ...

A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, ...

Discover how motorized exoskeletons provide back pain relief, reduce workplace injuries, and offer innovative support for ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

There are not nearly enough doctors and their slates fill up fast. The non-pharmaceutical treatments that work may very well ...

At this Prime Day price, the Hyperice Hypervolt Go 2 is an absolute no-brainer for anyone who deals with muscle tension or ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

Chances are you've heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles ...