Sheela Vivekanandan, MDSpine Surgeon, UPMC Spine Care Experiencing back pain during your pregnancy? You’re not alone. Almost ...

The Saatva Classic Firm is our top firm mattress pick because of its supportive innersprings and breathable, not-too-soft ...

About 800 million people around the world have low back pain, and seven in 10 who recover from an episode ... loading and strengthening the spinal structures and muscles, relaxation and stress relief, ...

A Sturgis, Michigan woman was taken to a Fort Wayne hospital for treatment following a two-vehicle crash that was reported at ...

Back pain is a prevalent issue affecting millions of Americans, often leading to chronic discomfort and challenges in daily ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

There are not nearly enough doctors and their slates fill up fast. The non-pharmaceutical treatments that work may very well ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

A 2017 research review suggests that yoga may be a good natural treatment for neck pain. It could help relieve ... Tighten your lower back, buttocks, and thighs to support you as you lift your ...

Millions of Americans suffer from chronic back pain, but for Gene Forrest, the pain became insufferable.  “The pain can be so ...