Men do not carry purses to keep the money or credit cards, so they keep their wallet in their back pocket which over time commonly gives rise to a condition called “Fat Wallet Syndrome.” Most men ...

In just 30 seconds, learn how the graceful Mermaid Pose (Eka Pada Rajakapotasana) can enhance posture, hip flexibility, mood, ...

Desk jobs and TikTok scrolling are not activities conducive to good posture. When body imbalances go unchecked, it can lead ...

Gentle stretches and exercises can reduce sciatic nerve pain and relieve tension in the muscles around the nerve ... Do not ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Endometriosis not only affects your pelvis but also impacts other parts of your body including the nerves which can often ...

Frog pose is one of the most beneficial exercises for your lower back, hips, glutes and groin muscles. If you’re not familiar, the yoga pose resembles how a frog sits, and helps open up the hips from ...

Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...

Existing PIP claimants have been given peace of mind that they’ll be able to keep their benefit amid the welfare reform, ...

Swelling can be a sign of underlying conditions like heart failure, liver disease, kidney disease – which can lead to fluid retention, including in the feet.

Due to the varying rates, you could receive just £29.20 per week if you only qualify for the lower rate of mobility. However, ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...