A mum told by doctors her bad back could be a muscular problem from lifting her kids was devastated when the pain was ...

Medical experts caution there are cheaper ways to live a longer and healthier life – and perhaps spare yourself some health anxiety in the process.

We prioritize work deadlines, family obligations, and countless daily tasks, often ignoring the fact that our mental health ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.