Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

Etiology: Often multifactorial The causes of chronic low back pain are varied and often interrelated. Unlike acute pain, which typically has a clear and identifiable source such as a muscle strain or ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could ...

A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...