Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

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Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

In this edition of Daily Dose, Dr. Lacy Anderson answers a viewer's question about pain in the buttocks and upper hip.