Back pain is a common complaint in the emergency department and can be divided into two categories: acute versus chronic.

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Your spine is the foundation of your body’s movement and stability. By introducing regular exercises and mindful habits, you ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

It goes without saying that spine injuries are some of the most crippling injuries limiting the performance of an athlete. Sports expose athletes to the risk of suffering from spinal injuries, and in ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Stomach pain is usually not a cause for concern. You may see a healthcare provider if you develop sudden, sharp pain that doesn ... commonly affects the lower stomach. Other symptoms can include ...

From the gentle flow of cat-cow pose to the grounding stability of tree pose, yoga asanas offer a pathway to cultivate a deeper connection between the mind and body. Here are 12 essential yoga poses ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

True or False: In a large head-to-head trial of patients with Dupuytren’s contracture, hand health scores at 1 year favored ...