Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.
True or False: In a large head-to-head trial of patients with Dupuytren’s contracture, hand health scores at 1 year favored ...
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
Back pain is a common complaint in the emergency department and can be divided into two categories: acute versus chronic.
Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...
If you want to know how golf-fitness trainers make their car payments and get their children through college, it's helping ...
In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...
Your spine is the foundation of your body’s movement and stability. By introducing regular exercises and mindful habits, you ...
Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...