Achieve 10% body fat with our step-by-step walking fitness plan! It provides expert advice, routines, and motivation to help ...

They may seem like the easiest, lightest option on a hot summer - or spring - day but flip flops could be harming your body, ...

Paul Feig and Elizabeth Perkins talk 'Another Simple Favor' and reminisce about the annals of great 1970s cinema in ...

Katie Holmes shows she’s a style icon setting her own pace always. Denim reigns supreme for casual wear among countless ...

Here are the best TV shows and movies coming to streaming this weekend, from "Another Simple Favor" to the return of "The ...

We all know that walking is good for us, but growing evidence reveals that the right hike can exponentially enhance the ...

Walking is one of the most popular forms of exercise. It costs nothing, can be done almost anywhere and provides numerous ...

We also personally tested three of the sneakers on the list: the Skechers Max Cushioning Arch Fit - Areena, the Go Walk Glide ...

Walking, once a simple pleasure, is now over-complicated by trends. Experts say to enjoy it without the fuss—just step ...

In his latest dispatch from the hike to Mount Everest Base Camp, the writer discusses how the booming tourism industry has ...

Discover how your walking pattern might signal underlying neurological problems before other symptoms, plus key indicators ...