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Mindfulness can be incorporated into daily tasks easily, providing a means to improve focus and relieve stress ...
Just six hours of sedentary behavior is associated with an increased risk of neck pain, according to a new study published in ...
Pretty sure these squishy, squeezable Monkey Noodles toys are all you need to get through the workday. View Entire Post › ...
Minus The Gym on MSN2d
15 Minute Daily Stretch Routine for Desk Workers (Undo the Effects of Sitting!)Reverse the effects of long hours at your desk with this quick daily stretch routine. Just 15 minutes to feel better and move ...
If you spend hours a day glued to your phone or seated at a desk, you're setting yourself up for serious neck pain, a recent ...
From 'The Apprentice' to the White House, Donald Trump is using the skills he honed as a TV reality star and applying them to ...
"Had a patient who had just had a major surgery throw himself out of bed because Freddy Krueger told him to do so." ...
Working at a desk doesn’t have to feel boring or routine. With the right gadgets, your workspace can turn into a zone of ...
The End of the Commons General Store sits in the heart of Mesopotamia, a tiny township that sounds like it should be between ...
COMMENT: Writing exclusively for The Independent, former Archbishop of Canterbury Justin Welby recalls his meetings with Pope ...
The Montford Inn isn’t just another place to sleep – it’s that rare find that makes you question why you’ve been wasting time ...
Sitting in class, eyes flicking toward the door, I picture what I’d do if someone walked in with a gun ... the rhythm of ...
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