But now lunch shops and grocery stores have woken up to all the types of lettuce out there, and there are almost too many to ...

While fruits and veggies can be some of the healthiest foods you eat, some have higher instances of pesticides than others.

For a quick baked brunch selection, place English muffin halves on oiled baking sheets (or ones that are lined with parchment ...

Spinach is high in lutein and other carotenoids, which help lower cholesterol levels. You can add it to salads, smoothies, or even sauté as a side dish. Kale contains fiber and ... dish or include it ...

Each of these delicious soup recipes are highly rated and packed with seasonal veggies like squash, root vegetables and leafy ...

Chicken salad is one of my favorite dishes to enjoy from time to time and there are many reasons for this. This salad is ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Think twice before cleaning up your leaf litter this fall, a Texas A&M AgriLife Extension Service expert advises. Whether you ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.