Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are ...

Yoga poses help us build strength, endurance and balance in many different ways whether physical or mental. This pose is ...

Flash floods resulting from extreme rainfall pose a major risk to people and infrastructure, especially in urban areas. Higher temperatures due to global climate change affect continuous rainfall and ...

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

Incorporating standing yoga poses into your everyday schedule can do wonders for your legs, as far as strength and stability are concerned. They not just make your muscles tone but also improve ...

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That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll want to swap my planks and push-ups for a standing ab workout. Far from being ...

Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted in muddy soil, according to the Tummee platform. The pose could help ...

1. Tadasana (Mountain Pose) Tadasana, also known as Mountain Pose, is the foundation for many standing yoga poses. This simple yet powerful pose focuses on improving posture and elongating the spine.

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

As the Penguins wrapped up their season on Thursday night, the team honored Washington Capitals forward Alex Ovechkin, who made NHL history earlier this season as he broke the league's all-time ...

Ruth Marcus Marcus writes about politics and the law. We’re past the point of wondering whether the Trump Administration will violate court orders. It will—even as it refuses to acknowledge ...