Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

My legs felt heavy and sore, and when I tried to get out of bed, I realised that I couldn’t put any pressure on them without ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Imagine the last time you scraped your knee or had a bad toothache. It probably hurt a lot, but after a while, the pain faded ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

The Waterloo Road star has been supported after he said he 'doesn't talk to anyone' about what he's going through ...

An estimated one in five Americans live with chronic pain and current treatment options leave much to be desired. Feixiong ...

ORLANDO -- The American Academy of Pediatrics (AAP) rolled out its first clinical practice guideline detailing evidence-based ...

Chronic pain can be debilitating, leaving sufferers in a downward spiral of inactivity that exacerbates discomfort. Now, ...

A year ago, life for many people in the UK with attention deficit hyperactivity disorder (ADHD) became unpredictable and disorientating as their medications suddenly became scarce. They were told ...