What are some excellent substitute options ... flavor and feel give foods an exciting new dimension. The Middle Eastern spice mixture za'atar components of salt, dried thyme, sumac, and sesame seeds.
Of course, the best workaround for not having this store-bought spice blend is to make your own Italian seasoning at home. As long as you incorporate the right herbs, you can use your homemade version ...
You can use fresh or dried thyme as a substitute for salt when cooking. This can help you cut down on how much salt you use, which is important if you’re trying to bring down high blood pressure.