Alex Parkinson spoke with UPI about giving the audience credit for following the deep sea diving protocols in his film "Last Breath," on DVD and Blu-ray Tuesday, which tells the true story of Chris ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

At the semi-annual Light Up The Blues charity show, Neil Young debuted a new song, dug out deep cuts, and jammed with Stephen ...

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Alex Parkinson directs the fictionalized version of the story he told in the 2019 documentary of the same name.

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

“Let’s go D! Deep breath boy, you got it!” she shouted. Then she paused. Maybe she shouldn’t be encouraging her son to take a deep breath, she said. Shannon had just learned from CalMatters about the ...