Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

add some raw honey or your preferred sweetener to the tea for extra flavor. Stir well until the sweetener is dissolved. Strain (optional): If you prefer your tea without ginger bits, you can strain ...

Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...

Peel a small piece of ginger root, about 1-2 inches. Slice thinly to release the beneficial compounds, allowing the ginger’s healing properties to infuse fully in the tea.