Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

From the rustic flavours of jaggery to the spiciness of masala chai and the soothing warmth of turmeric milk, there’s a lot ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

There are no known cures for the common cold. Treatment generally involves managing symptoms. Here are science-backed, ...

Ginger Tea Ginger is known for its anti-inflammatory properties and can help reduce coughing and throat irritation. To make ginger tea, steep fresh ginger slices in boiling water for about 10–15 ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

Drinking warm beverages helps if you are experiencing cough and cold in changing weather. While you should give milk tea a miss, packing on herbal teas help alleviate the irritation in throat. Here’s ...

Drinking warm water and herbal teas throughout the day can also provide additional relief from cough and cold symptoms. These strategies can help you stay resilient against seasonal ailments.

A cough can further worsen things. Staying hydrated by drinking plain water, hot teas, broths or soups can help you feel more comfortable. In many cultures, ginger is one of the first things ...

There’s something comforting about Lemsip, the “hug in a mug”, which might explain why it’s still one of Britain’s ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.

The season for colds is here and while many of us are trying to avoid catching the common illness, cases will always increase ...