The University of Pennsylvania's decision to ban transgender female athletes from competing in women's sports to resolve a ...

Start strength training with confidence. Discover weightlifting tips for beginners, common mistakes to avoid, and how to make ...

How Much Mental Strength Does Professional Soccer Require? National player Laura Freigang speaks candidly with FITBOOK editor Sophie Brünke about pressure situations, diet experiences, and the ...

Nearly 150 new Florida laws went into effect on July 1 after Gov. Ron DeSantis signed 11 more the day before. Here is what ...

The newest Jurassic installment is roaring into theaters. Meanwhile, Danielle Deadwyler is determined to defend her family's ...

The 89th Texas Legislative Session brought sweeping changes to public education from major funding increases to the launch of ...

The three top executives turn to cycling to stay fit, focused and find fulfilment. At a time when corporate leaders are ...

Kara Liotta, CPT, is the co-founder of KKSWEAT, a barre and HIIT studio in New York City. Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens, GA.

Just about everything about the onion-domed Russian Orthodox church near the otherwise unassuming Swedish city of Vasteras ...

Former president Thabo Mbeki criticised the DA’s withdrawal from the upcoming National Dialogue, calling it “misplaced” and ...

Just about everyone has visited a pharmacy, but it’s a rare experience to get a peek behind the curtain. For three days in ...

Mount Vernon will celebrate the 10th anniversary of Ariel-Foundation Park, a testament to what public donations can ...