RESIDENTS of Amani Division in Muheza District in Tanga Region, considers spice farming as a game changer with most of them ...

Celebrity nutritionist Rujuta Diwekar shares three essential tips starting with the letter ‘K’ that can help you achieve that ...

Almost every cafe offers pumpkin spice lattes, but if you want to enjoy the best PSL, the key is to make it yourself at home.

Gargling with warm salt water is a time-honored remedy for soothing sore throats. Simply dissolve half a teaspoon of salt in ...

Unveil your fall glow with these hydrating skincare, frizz-fighting haircare, and autumn-inspired scents and makeup must-haves.

The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

A Pinterest post claims that black pepper can be used for Halitosis or bad breath. The claim is Misleading.ClaimA Pinterest post titled, " Black Pepper Health Benefits", claims that, "black ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Here is my list of root vegetables with pictures below: Onions are rich in Vitamin C, fiber, especially antioxidants that bring many health benefits. It can prevent ... They are mixed well with tea, ...

Ginger, a powerful anti-inflammatory, derives its strength from compounds like gingerol. To make a ginger infusion, simply ...