These anti-aging supplements are gaining popularity, but you should know their benefits, side effects and risk factors before taking them.

Benefits: Known as the “hair vitamin,” biotin improves keratin production, which is essential for strong, shiny hair. It’s ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us.ON THIS PAGEOur Top PicksBest for Sensitive StomachsBest for ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

But while sea moss is being promoted as a “superfood,” much of what ends up in your supplement bottle barely ... form of sea moss used to emulsify or thicken foods and drinks in the food ...

If you're looking for a nutritional supplement, collagen may be a better choice than gelatin, since gelatin is a degraded form of collagen. As a thickening agent for cooking, however, gelatin is the ...

While you can take certain supplements any time of the day, others need a little more careful planning. As a vitamin most Americans don’t get enough of, figuring out the best time to take ...

This upward trajectory is being fueled by heightened consumer interest in sports nutrition, strength training, and muscle recovery. With the rise of digital fitness communities and personalized ...

Additional health-focused supplements will be launched soon. These products are designed to cater to a broad demographic—from professional athletes and gym enthusiasts to individuals pursuing holistic ...

If you don’t feel hungry, think about taking nutritional supplements. Watch out for food cravings. The changes in brain chemistry that can lead to alcohol cravings can also cause you to long for ...

Though taking supplements is an option, more affordably, we can get magnesium through the food we eat. Join HELLO! in discovering the foods containing magnesium that will help you feel rested and ...