Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Our lower back can often get put to the bottom of the pile when it comes to training, or worse, forgotten about altogether.

Many different conditions can cause lower back pain or swelling in the legs and feet, but not as many conditions cause both. Swelling in the legs and feet is caused by edema (swelling) and/or ...

A lack of support can mean lower back pain in the morning, or even longer if not treated. If you’re searching for a mattress to help prevent a sore lower back, our list can help you narrow down ...

Sinus infections can cause various symptoms, one of which is ear pain. In some cases, ear pain during a sinus infection can develop because of a secondary ear infection. However, that’s not always the ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

A new study reveals that artificial intelligence chatbots, such as ChatGPT, may be almost as effective as consulting a doctor for advice on low back pain. A review by the American College of ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that ...

According to the World Health Organisation, an estimated 619 million people live with lower back pain, making it the leading cause of disability worldwide. In about 90% of cases, back pain is ...

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too much of it—I wrote it off as a temporary inconvenience and thought ...

Which is the worst sleep position for back pain? Anyone who has ever rolled on to their front during the night only to wake a short while later with throbbing pain in their lower back will know that ...

Heel pain causes a throbbing, aching, burning ... A very thick tissue that runs down the calf muscle in the lower leg and attaches to the back of the heel Plantar fascia: The long ligament that runs ...