Arthritis, characterized by inflammation and joint stiffness, impacts your mobility (movement) and overall quality of life. While medication plays a crucial role in managing symptoms, exercise ...
Examples include finger painting, identifying toys in a sandbox, or playing with musical blocks. Brain Exercises and Effect on Mental Health You may find that challenging your brain with these ...
An arthritis sufferer's joints start to get ornery when the weather turns colder, getting stiff and achy as the mercury drops. Cold weather doesn't cause arthritis, but it can make it worse ...