Pepper soup offers much more than relief from a stuffy nose and sore throat. Pepper soup is a versatile Nigerian soup made ...

Shallow-rooted, vining plants, like creeping thyme, can be vulnerable to frost damage in winter. Here's how you can protect yours from freezing temperatures.

Lemon thyme (Thymus citriodorus) is a favourite in kitchen gardening due to its aromatic leaves and culinary versatility.

Pulling a pint of lager whilst sitting in a hot tub infused with hops wouldn’t be my spa treatment of choice but I’m in Norwich trying out the new “beer spa” at The Norfolk Mead country house hotel.

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements ...

Because sauerkraut is a rich source of probiotics, vitamins, and minerals, it helps aid in digestion, boost immunity, and may offer multiple other potential benefits. Sauerkraut also contains the ...

We are often told not to eat between meals, and there is a general perception that snacking is unhealthy. But, as usual when it comes to food, temptation prevails. This article is part of a series ...

Potential benefits of sage include being high in antioxidants ... Sage belongs to the same family as oregano, lavender, rosemary, thyme, and basil. The sage plant has gray-green edible leaves ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...