While creeping thyme makes an attractive ground cover plant, it is not the right plant for covering the soil beneath a shade ...

Mullein leaf and leaf extract have GRAS status by the FDA as there are no serious side-effects recorded so far. However, many ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Island elders have even joked with me that it's nature's Viagra." Celebs are buzzing about the health benefits of 'raw' honey, with David Beckham revealing that "honey harvesting" from his Cotswolds ...

There are many benefits to cold plunges – they can reduce inflammation as well as reduce the blood markers associated with increased heart disease risk. Cold water immersion can also improve ...

Fire Cider is a potent herbal tonic crafted from a blend of powerhouse ingredients like horseradish, ginger, onion, garlic, hot peppers, apple cider vinegar, lemon, cinnamon bark, turmeric powder, ...

Growing herbs indoors is a rewarding endeavor that brings a multitude of benefits to your home and lifestyle. Whether you’re a seasoned gardener or just starting out, cultivating herbs inside can ...

Fermented foods like sauerkraut contain probiotics (live microorganisms like bacteria or yeast) that can provide gut and other health benefits when consumed in food or supplement form. 2. Improves ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ...

It is common knowledge that dietary fibre is good for you, but few of us appreciate just how far-reaching its health benefits go. Being in the know is worth your while, though, especially given ...