The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Poultry seasoning can be used well beyond Thanksgiving, and while the herbs and spices may differ, there are a few key ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

Fire Cider is a potent herbal tonic crafted from a blend of powerhouse ingredients like horseradish, ginger, onion, garlic, hot peppers, apple cider vinegar, lemon, cinnamon bark, turmeric powder, ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements ...

Because sauerkraut is a rich source of probiotics, vitamins, and minerals, it helps aid in digestion, boost immunity, and may offer multiple other potential benefits. Sauerkraut also contains the ...

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

and it also explains some of psyllium husk's health benefits,” she says. On the cardiovascular front, psyllium husk powder may be beneficial as well. “Psyllium husk may help lower cholesterol ...

We are often told not to eat between meals, and there is a general perception that snacking is unhealthy. But, as usual when it comes to food, temptation prevails. This article is part of a series ...