Here's everything you need to know about neem tea and how it can transform Black women's hormonal health and menstrual cycle.

Using the right types of herbs and spices will give you more authentic tasting dishes you’ll love serving to your friends and ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

Pulling a pint of lager whilst sitting in a hot tub infused with hops wouldn’t be my spa treatment of choice but I’m in Norwich trying out the new “beer spa” at The Norfolk Mead country house hotel.

There are many benefits to cold plunges – they can reduce ... I settled for a buckwheat tea which didn’t disappoint. The banya experience was exhilarating and felt thoroughly authentic.

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes. Pair it with eucalyptus, mint, or mountain pine for a blend that works to ...

But when choosing a herbal tea remedy, make sure you pick the right ... Herbal teas on the other hand, such as thyme, peppermint and ginger have greater therapeutic virtues. Susan Curtis, a ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

A tea cup and some tea in China. (Source: Denyse Waissbluth) Tea is also a beverage with a number of health benefits. Shabnam Weber, president of the Tea and Herbal Association of Canada ...