While creeping thyme makes an attractive ground cover plant, it is not the right plant for covering the soil beneath a shade ...

A tea cup and some tea in China. (Source: Denyse Waissbluth) Tea is also a beverage with a number of health benefits. Shabnam Weber, president of the Tea and Herbal Association of Canada ...

Matcha tea is a finely ground powder made from green tea leaves and is popularised due to its unique taste and health benefits ... antiviral and antimicrobial effects that may help the body ...

But research on the health effects of snacking has produced a dog’s dinner of results. Some studies have found that, as expected, snacking has negative health consequences. But others have found ...

Mullein has been trending in the wellness side of TikTok for a ... investigated mullein for its benefits in reducing coughing." A glass cup of herbal tea with fresh blooming mullein plant.

A doctor can also advise on the possible benefits of sage for managing specific conditions or symptoms. Sage is generally safe for most people and causes little to no known side effects when a ...

You can consume L-theanine by drinking matcha, green tea, or white tea. It can also be taken as a dietary supplement in tablet or pill form. L-theanine may offer several health benefits ...

The health benefits of Moroccan mint tea range from improving digestion to helping us relax. It can also strengthen our immune system and relieve us of headaches. In North Africa, and especially in ...

It boosts immunity but can cause side effects if consumed in high doses. The recommended daily intake ranges from 500 to 10,000 mg. Turmeric is one of the most valued and powerful spices you can ...

Let’s know some basic facts and benefits of this snail mucin ... (Image Credits: Pinterest) Potential Side Effects Not everyone but a few people might be allergic to snails and mollusks and ...

The psychological benefits of appetite suppression can be ... which further amplifies the effects of thermogenesis. The more you move, the more calories you burn, and the more motivated you ...

This herbal tea is packed with antioxidants and nutrients and has been linked to numerous health benefits ... body's defences against these harmful effects.