Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Maitake These mushrooms boost immune function, regulate blood sugar and may help in cancer prevention while also helping in weight management. Lion’s mane This variety supports cognitive function, ...

honey and herbs Dressing made with extra virgin olive oil with zero cholesterol and no high fructose corn syrup Lemon salad dressing adds classic flavor to fresh greens, pasta salads and marinades ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Healthiest people follow the principle of moderation in their meals. The Okinawans, for instance, have a saying, “Hara Hachi Bu,” which means eating until 80% full. This approach prevents ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest. Watercress is the most nutrient-dense vegetable, receiving a perfect score of ...

If you prefer your salad dressings more silky than thick, this might not be the product for you. Also, this dressing comes in ...