Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

Treating lower back pain is enormously expensive. In the UK it's estimated to cost the NHS around £3.2 billion a year. So, ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine. It can also have a beneficial impact on the ...

Common causes include muscle or ligament strain from heavy lifting or sudden movements, disc issues such as herniation or degeneration, arthritis, skeletal irregularities, and osteoporosis.

However, certain factors may lead to lower back pain when running. These include overuse, sprains and strains, improper form, inflexibility, and disc and joint issues.

Maintain good muscle tone in your abdominal and lower back muscles. No matter what people tell you, bed rest doesn't work. People used to think that the best treatment for low back strain was to ...

Lower back and hip pain can be caused by several factors, including sciatica and muscle strain. Here, experts explain symptoms and treatment options.

Most low back pain is caused by muscle strain or a sprain. A strain is when your muscle fibers are stretched. A sprain is when your ligaments (bands of tissue that hold your bones together) are ...