Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...
There are not nearly enough doctors and their slates fill up fast. The non-pharmaceutical treatments that work may very well ...
STRETCHING can feel like the last thing you want to do after a run. You’re feeling pumped from pushing yourself and all you ...
Each woman's postpartum journey is unique, and physical therapy can be an essential component in addressing the specific cha ...
Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.
DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...
It’s safe to get your flu shot and COVID shot at the same time, if you choose, and in the same arm or different arms. In ...
Back pain is a growing epidemic in the UK. Recent statistics reveal that over 80% of adults will experience back pain at some ...
Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.
In today’s fast-paced world, many individuals experience discomfort due to muscle spasms, injuries, and stress-related ...
Like any other part of the horse’s musculoskeletal system, the back is subject to tightness, discomfort and injury, all of ...