The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

A 2017 research review suggests that yoga may be a good natural treatment for neck pain. It could help relieve ... Tighten your lower back, buttocks, and thighs to support you as you lift your ...

Millions of Americans suffer from chronic back pain, but for Gene Forrest, the pain became insufferable.  “The pain can be so ...

Get back on track at Strive Integrative Health and prioritize your spinal health by receiving any one of our specialized treatments ...

The University of Minnesota Medical School recently received a five-year, $3.2 million R01 grant from the National Institute of Arthritis and Musculoskeletal and Skin Diseases for a project that will ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

A lack of support can mean lower back pain in the morning, or even longer if not treated. If you’re searching for a mattress to help prevent a sore lower back, our list can help you narrow down ...

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal ...

This further complicates the management and treatment of pain ... using data from people with chronic low back pain to validate her group’s machine-learning algorithms. Such artificial ...

The first was the assumption that the severity of pain is the only important factor to consider when selecting a suitable treatment. The second was the presumption that µ-opioid receptor agonists ...