Malalignment of spine as a result of bad posture in long term can compress spinal nerves, leading to symptoms like numbness, ...

What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...

New figures have shown that a variant of Covid – known as the XEC strain – is spreading across the UK. The admission rate for ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

A Poor Posture Epidemic In 2024 people can spend a lot of their time hunched over their computers smartphones and tablets Poor posture has become increasingly common whether it sitting at a desk leani ...

World Spine Day, observed on October 16, serves as a reminder to prioritize spinal health and well-being. The spine is a ...

A new strain of Covid may produce symptoms in a specific order, researchers warn as UK hospitalisations surge. XEC, first ...

Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...

Regular stretching exercises are highly effective for easing plantar fasciitis pain. Stretching calf muscles and the plantar ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

The latest Arsenal injury news as there are doubts over several players ahead of the return of the Premier League against AFC ...

Sanya Malhotra is a successful actress, and she recently shared a video on Instagram showing herself standing on one leg on a bosu ball.