If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

With AQI of Delhi touching poisonous levels, visits to OPDs have increased. Doctors in leading hospitals are reporting a ...

Cabot-based baker Kim Robbins and her family supply local farm stores and shops with their unique sourdough breads to sell ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Puffy eyes Green tea bags can be used to reduce puffiness and dark circles as they contain antioxidants and anti-inflammatory ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and ...