An online physician-led plant-based nutrition intervention program for patients with type 2 diabetes is practical, ...

As a vegan chef, David Alexander has prepared meals for many famous people, including professional athletes and a Beatle. Now ...

The afternoon slump is a thing of the past, thanks to vegetarian lunch ideas that both veggie and meat eaters will enjoy.

Navigating a health-conscious diet is smoother than it seems! With 29 delicious, protein-rich recipes, maintaining stable ...

Dr. Shriram Nene, renowned cardiothoracic surgeon and husband of Madhuri Dixit, shared insights on the differences between ...

Dr. Shriram Nene, a cardiac surgeon and Madhuri Dixit's husband, transformed his health by losing 18 kilos through ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care ... in addition to a new diet. Make sure to consult your doctor to find the right diet and exercise plan for you.

The 16:8 intermittent fasting plan is a form of time-restricted fasting that may help with weight loss. It involves fasting for 16 hours per day and consuming all calories during the remaining 8 ...

This belief was rooted in science: Previous studies that took muscle biopsies after a single feeding found that an animal-based meal provided more of a stimulus for muscle protein synthesis than a ...

Veganism is a type of diet that includes only plants. People who eat a vegan diet avoid all animal products, including meat, poultry, seafood, dairy, eggs, and honey. They also typically don’t ...

A vegan diet has been shown to offer a number of health benefits. In general, plant-based diets are associated with lower risks of heart disease, obesity, hypertension, and diabetes. Eating a ...