Boosting your nutrition with these 8 foods can health strengthen your nails. Vitamin B, C, E, A, as well as biotin, magnesium, zinc, and iron are superstars ...

I f you've been on a hair growth journey, it's likely you've scoured the internet for "magic cures" to make your hair grow ...

Finding the best plant-based supplements for healthy hair, skin, and nails can make a huge difference in how you look and ...

Benefits: Known as the “hair vitamin,” biotin improves keratin production, which is essential for strong, shiny hair. It’s ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Biotin is a hot topic in hair care, often marketed as a miracle for hair growth. But what is biotin? And does it live up to ...

Discover the vital role of biotin in beauty and wellness, and explore five delicious foods that can naturally enhance your ...

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal conditioning agent for dull, damaged, or frizzy hair. Applying malai ...

Studies show that vitamin E has many positive effects on the skin, including moisturizing dry skin, maintaining healthy hair growth, and reducing inflammation (especially in people with psoriasis and ...

He recommends dry and sensitive skin types use vitamin C esters. As much as we love our vitamin C, the skin care ingredient can be a finicky one sometimes. “Pure vitamin C is a very ...

Clinique’s Even Better Clinical Vitamin Makeup SPF 45. Dubbed a vitamin-powered foundation, this baby is packed with skin-boosting actives that are meant to improve your complexion with regular ...

But because my skin is so dry, most formulas (especially ones that form into an ultra-rich lather) aren’t a match for me — they tend to strip my skin of moisture, leaving me feeling parched ...