Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

A triple-certified physician has hailed one type of food "nature's Ozempic", as she says it can help keep cravings at bay, ...

A doctor has shared what she calls "nature's Ozempic" - as it could help you feel full, eat less and lose weight. Ozempic is ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage. Martha Stewart ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?" ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...